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Power training enables an athlete to apply the greatest amount of their maximum strength in the shortest period. Its combined with strength and hypertrophy training,when energy levels at their highs.
Kalari is a special kind of gymnasium, where the martial art Kalari Payattu is practiced.Kalari is the special training in ‘Marma’, the art of knowing and activating all the 107 energy points in the human body.
Strength Training is a type of physical exercise specializing in the use of resistance to induce a muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. .
Welcome to the world of Abhiva Crossfit Arena .At Abhiva Crossfit world, you have unlimited access to programs and exclusive training concepts created by World Class experts.The Arena is spread over five thousand square feet area.
From the most efficient to the most popular classes, constantly updated and inspired by international training methods, Abhiva Crossfit has the most diverse and modern portfolio of top fitness services, facilities and amenities in the market.